I punched him hard in the face.

He was crying. I was crying.

Our teacher saw us fighting and sprinted over.

She yelled at us like a howler monkey and forced us to apologize.

That’s the last thing I wanted to do.

You know it. I know it: We didn’t mean it.

Sometimes, even if we sincerely apologize, we mess up because of how we express our apologies.

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How To Sincerely Apologize To Your Wife or Husband (without causing a new fight): The Anatomy Of An Effective Apology